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Early-bird ends Thu, Oct 15 17 slots left

42-Day Ber-Months Reset · Batch 7

42 days to your strongest December yet.

A coached six-week challenge for busy Pasig and Ortigas people: four 45-minute small-group sessions a week, a meal guide that still lets you eat Filipino food, and a body scan every Saturday so you can see the progress, not just feel it.

  • 24 coached sessions in 6 weeks
  • Filipino-friendly meal guide
  • Weekly body scans + ₱30,000 squad prize

Early-bird price ₱5,990 Regular price ₱8,500 Early-bird Solo pass · save ₱2,510

₱1,000 reservation · Pay via GCash, Maya or card · Refundable until Oct 10

Woman gripping a barbell on a squat rack, ready to lift

Early-bird price ends in

Early-bird ends Thu, Oct 15 at 11:59 PM

43 of 60 slots taken 17 left
Challengers since 2023
1,240+
Average fat lost, Batch 6
4.6 kg
Finished all 6 weeks
92%
From 380+ member reviews
4.9/5

The challenge

Not another gym membership. A 42-day plan with people who show up for you.

Most people don't quit because workouts are hard. They quit because nobody notices. Batch 7 gives you a coach, a squad and a scoreboard.

Batch 7 is capped at 60 challengers so every class stays at 12 or fewer.

Small group class doing coached mat exercises in a bright studio
12 max per class, every class

Coached, not crowded

Max 12 per class, always with a coach

Every session is led by a certified coach who fixes your form and scales each move to your level. First-timers and ex-varsity players train side by side.

  • 4 sessions a week
  • 45 minutes each
  • Beginner-friendly

Eat what you love

A meal guide built for adobo and sinigang

No boiled-chicken diet. Our nutrition coach gives you portion targets and easy swaps for carinderia lunches, food delivery and Sunday family dinners.

  • Filipino meal guide
  • Weekly check-ins
  • Viber support group

Proof every Saturday

Weekly body-composition scans

Step on the scanner every Saturday to track fat, muscle and water, then take home a full before-and-after report on Day 42.

  • 7 body scans
  • Progress photos
  • Final results report

Your accountability squad

A team that notices when you skip

You're grouped into a squad of six with its own captain. Show up, earn points and climb the leaderboard: the top squad splits a ₱30,000 prize pool.

  • Squad of 6
  • Live leaderboard
  • ₱30,000 prize pool

Early-bird pricing

Pick your pass. Lock in the early-bird price.

Prices go up in 6d 04h 30m. Reserve any pass for ₱1,000 today.

Solo Challenger

Everything you need to finish the 42 days strong.

Regular price ₱8,500 Early-bird price ₱5,990

One-time payment · 42 days

  • 24 coached group sessions
  • Filipino meal guide + weekly check-ins
  • 7 body-composition scans
  • Challenge shirt, shaker & band
Claim Solo Challenger

Fastest results

Challenger+

Faster results with one-on-one coaching.

Regular price ₱12,500 Early-bird price ₱8,990

One-time payment · 42 days

  • Everything in Solo
  • 4 private coaching sessions
  • Custom macro plan from our nutritionist
  • Priority class booking
Claim Challenger+
Colourful rice bowl with grilled salmon, egg and vegetables

Inside every pass

Here's what ₱5,990 actually gets you

  • 24 coached small-group sessions ₱9,600
  • Meal guide + 6 weekly nutrition check-ins ₱2,400
  • 7 body-composition scans ₱1,400
  • Starter kit: shirt, shaker, resistance band ₱800
  • Squad leaderboard & ₱30,000 prize pool Included

Total value ₱14,200

Early-bird ₱5,990

Kit & meal partners Luntian Meal Co.Sukat SportswearAgos HydrationTuwid Physio

Results from Batches 1–6

Real people. Real numbers on the scanner.

4.9/5 from 384 member reviews

Average waist reduction
−6.1 cm
Average lean muscle gained
+1.2 kg
Did 10 full push-ups by Day 42
8 in 10
Signed up again for the next batch
64%
Challenger holding a barbell across her shoulders mid-workout

I've tried three gyms and always quit by week two. My squad's group chat wouldn't let me disappear. I finished Batch 6 down 5.2 kg and I can finally do real push-ups.

Carla M. Batch 6 · −5.2 kg · Accountant, Ortigas

The 6:00 AM class fits before my commute, and the meal guide still let me eat my lola's kare-kare on Sundays. That's the only reason I stuck with it.

Jerome D. Batch 5 · −6.8 kg · ER nurse, Pasig

We signed up as a barkada of three. We saved on the pass, had built-in accountability, and our squad took home the prize pool.

Tricia L. Batch 6 · Champion squad · Kapitolyo

How it works

Three steps from “I should really start” to Day 1.

  1. Reserve your slot

    Pick your pass and pay a ₱1,000 reservation via GCash, Maya or card. It's deducted from your pass and fully refundable until Oct 10.

  2. Kickoff Day · Sat, Oct 17

    Come in for your first body scan, a movement assessment and your squad draft. Starter-kit pick-up and a light breakfast from 7:00 AM.

  3. Train, track, transform

    Book any 4 classes a week in the app, log your meals and check in with your coach. Day 42 is your final scan and the awards night.

Start with step 1

Takes about 2 minutes. No payment until you confirm your pass.

Schedule & venue

Six weeks, four classes a week, one very good December.

Book any four sessions a week around your shift, commute or school run. Every class runs 45 minutes, so you're in and out in under an hour.

Key dates

  1. Early-bird closes Thu, Oct 15 · 11:59 PM
  2. Kickoff & first scan Sat, Oct 17 · 7:00 AM
  3. Final scan & awards night Sat, Nov 28 · 6:00 PM

Class times Pick any 4 a week

Mon–Fri
  • 6:00 AM
  • 7:15 AM
  • 12:15 PM
  • 6:30 PM
  • 7:45 PM
Saturday
  • 7:00 AM
  • 8:30 AM
  • Scan day
Sunday
  • 8:00 AM make-up class
Bright, open gym floor with racks, benches and cardio machines

Kilos Fitness Lab Kapitolyo

  • 2/F Casa Luntian Bldg., 27 Sampaguita St., Kapitolyo, Pasig City 1603
  • Mon–Sat 5:30 AM–10:00 PM · Sun 7:00 AM–1:00 PM
  • Free basement parking for challengers during class times

Who can join

  • 18 and above (16–17 with a parent's written consent)
  • New and existing Kilos members are welcome
  • All fitness levels, no gym experience needed
  • Medical clearance if you're pregnant, recovering from injury or have a heart condition

FAQ

Questions before you commit?

Here's what people usually ask us at the front desk. Still unsure? Message Coach Mika and she'll help you choose the right pass.

Viber / SMS 0917 555 0142

I've never worked out before. Is this for me?

Yes. About half of every batch are first-timers. Coaches scale every exercise, and your Kickoff Day assessment sets your starting level.

What if I miss classes because of work or travel?

Make up missed sessions any day within the 42 days, including the Sunday make-up class. You can also freeze your pass once for up to 5 days.

Can I pay in installments?

Yes. Pay the ₱1,000 reservation now, then the balance in two installments via GCash, Maya, bank transfer or credit card.

Is the reservation refundable?

Fully refundable until Oct 10, 2026. After that it can be transferred to a friend or moved to Batch 8.

I'm already a Kilos member. Can I join?

Of course. Current members get an extra ₱500 off any pass. Just reserve using the email on your membership.

Is there parking?

Challengers get free basement parking during class times. We're also a short tricycle ride from Shaw Boulevard.

Early-bird ends Thu, Oct 15

Only 17 slots left in Batch 7.

Reserve with ₱1,000 today (fully refundable until Oct 10) and lock in ₱5,990 before the pass goes back to ₱8,500.

43 of 60 slots taken 17 left
  • Full refund on your reservation until Oct 10
  • Transfer your slot to a friend anytime
  • Pay the balance in 2 installments

Reserve your Batch 7 slot

₱1,000 today, the rest before Kickoff Day. We'll text you a payment link.

Preferred class time
Reserve my slot for ₱1,000

Secure checkout via GCash, Maya or card

₱5,990 ₱8,500 17 slots left

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